Hardstyle Member of the Month: AMANDA DIBBLEE!
We are SO excited to announce this month’s hardstyle member of the month, Amanda Dibblee!!!! Dibblee has been so dedicated to coming to classes this month and we could not be more proud of her!!! Way to go...
Read MoreThe Stress Epidemic of the 21st Century
Stress is an epidemic in the 21st century. Everyone deals with stress these days from children, to teenagers, to the elderly. And you can forget about the middle aged man and woman…they have it the worst. But why?! In a society where everything is fast paced and right at your finger tips you would think that our stresses would have been reduced, but it’s just the opposite. We are dealing with stress every moment of every day, and the problem is not going to get better on it’s...
Read MoreSummer Races with Center-Fit
I know on this cold, mid-west winter day it’s hard to believe that summer is just around the corner, but it is! And it’s that time to pre-register for all of your fun summer events!!! This year at Center-Fit we have two races that we are SUPER excited to take teams for… Every participant from Center-Fit will get an EXCLUSIVE, FREE Center-Fit T-Shirt for each race, and some extra focused training from our instructors. Believe it or not spaces are FILLING UP FAST for both of these events, so if you...
Read MoreGain Some Perspective, Get Focused….Achieve.
It seems that the concept of FOCUS is haunting me these days. After coming back from vacation fired up to accomplish new and fun things at the studio, it’s safe to say I was discouraged when I came back for a day and then had to stay home for 10 days with sick kids. Today is my first day back in the office, in what seems like an eternity, and it’s been filled with to-do lists, appointments, conflicts, and again I find myself discouraged. But why? When I allow myself a few minutes to sit back...
Read MoreMotivation Required!
Somehow this will be posted at the door… Regardless of your fitness level or personal goals, this is a great way to understand what is expected of anyone at Center-Fit. (We’re telling ourselves this too!) By entering here, you agree to give 100% of what you have. There are no excuses or second chances. Everyday, every moment is an opportunity to excel, to be more, to achieve your best. Do not squander your time by going through the motions. Train hard and get results. At the end of the day,...
Read MoreWelcome to Center-Fit
Welcome to the new and improved studio page!!!! True Health Studio was good to us, but Center-Fit will take us to the next level of helping you achieve your goals and get healthier!!!! Like our facebook page for a chance to win a VISA giftcard!!!
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